PLEASE CLICK ON THE LINKS ABOVE TO ACCESS THE FITNESS & HEALTH ACTIVITY CALENDARS :)
In cooperation with the American Heart Association, we are encouraging your family to take part in the daily challenges to promote healthy living. Please continue to check in for each new challenge!
Each day will have a Physical Challenge and a Kindness Challenge! Try to take part in both each day with your family members :)
DAY 1 April 6
Complete 100 jumping jacks (try 4 sets of 25) to get your heart beating and your body moving!
Take a few minutes today to call a family member or friend and say hello. (Grandma, grandpa, aunt, uncle, cousin...) They will love to hear your voice!
DAY 2 APRIL 7
Set a timer for 10 minutes and stretch those muscles!
Carve out 15 minutes of your day to be OUTDOORS!
DAY 3 APRIL 8
After you eat lunch go for a walk around the block and clear your mind.
Snap a picture of your dinner and send to a friend- sharing ideas is the greatest kindness
DAY 4 APRIL 9
Hydrate through the day and before and after your physical activity
Schedule relaxation or meditation on your calendar today. Be kind to yourself and take a break.
DAY 5 APRIL 10
March up and down the stairs once an hour, or walk to a farther restroom at home to stay moving.
Call somebody you love and wish them well today--be empathetic of what is on their mind.
Welcome to Eden Elementary
Many of our units this year will focus on the following:
Vesting our students with the ability to live an active, healthy and enjoyable lifestyle
Health related physical fitness and wellness
Allowing our students successful experiences to enhance the development of a positive self-concept, skills to help one's self confidence, assertiveness, independence, and self-control
We will provide opportunities for the students to develop appropriate social behavior through different experiences
We will provide the students with experiences in developmental concepts that enhance participation in movement situations
Specific activity skills
We will identify and develop specific activity skills that lead to successful participation in sports, recreation, and lifelong fitness
Enjoyment through moving
We will provide an environment that fosters enjoyment of physical activity, movement and play
NYS Physical Education Learning Standards:
Personal Health and Fitness
A Safe and Healthy Environment
Resource Management (utilizing community and surroundings)