jump!
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    PLEASE CLICK ON THE LINKS ABOVE TO ACCESS THE FITNESS & HEALTH ACTIVITY CALENDARS :)
     
     
     In cooperation with the American Heart Association, we are encouraging your family to take part in the daily challenges to promote healthy living.  Please continue to check in for each new challenge!
     
      AHA Heart Challenge
     
    Each day will have a Physical Challenge and a Kindness Challenge!  Try to take part in both each day with your family members :)
     
    DAY 1 April 6
    PHYSICAL CHALLENGE-
    Complete 100 jumping jacks (try 4 sets of 25) to get your heart beating and your body moving!
    KINDNESS CHALLENGE-
    Take a few minutes today to call a family member or friend and say hello. (Grandma, grandpa, aunt, uncle, cousin...)  They will love to hear your voice!
     
    DAY 2 APRIL 7
    PHYSICAL CHALLENGE-
    Set a timer for 10 minutes and stretch those muscles!
    KINDNESS CHALLENGE-
    Carve out 15 minutes of your day to be OUTDOORS!
     
    DAY 3 APRIL 8
    PHYSICAL CHALLENGE-
    After you eat lunch go for a walk around the block and clear your mind.
    KINDNESS CHALLENGE-
    Snap a picture of your dinner and send to a friend- sharing ideas is the greatest kindness
     
    DAY 4 APRIL 9
    PHYSICAL CHALLENGE-
    Hydrate through the day and before and after your physical activity
    KINDNESS CHALLENGE-
    Schedule relaxation or meditation on your calendar today.  Be kind to yourself and take a break.
     
    DAY 5 APRIL 10
    PHYSICAL CHALLENGE-
    March up and down the stairs once an hour, or walk to a farther restroom at home to stay moving.
    KINDNESS CHALLENGE-
    Call somebody you love and wish them well today--be empathetic of what is on their mind.
     
     
     
     
     
     
     
     
     
     
     
     
     
     
    Welcome to Eden Elementary
    Physical Education
     
    EDEN
    RAIDERS
     
     
     
    Many of our units this year will focus on the following:
     
    Fitness
    Team sports/skills
    Cooperation
    Individual activities
    Recreational Games
     
     
     
     
    Our Mission:
    Vesting our students with the ability to live an active, healthy and enjoyable lifestyle

     

     
    Our Goals:
     

     

    Health related physical fitness and wellness
    Allowing our students successful experiences to enhance the development of a positive self-concept, skills to help one's self confidence, assertiveness, independence, and self-control
     
     
    Socialization
    We will provide opportunities for the students to develop appropriate social behavior through different experiences

     
    Developmental concepts
      We will provide the students with experiences in developmental concepts that enhance participation in movement situations

     
    Specific activity skills
    We will identify and develop specific activity skills that lead to successful participation in sports, recreation, and lifelong fitness

     
    Enjoyment through moving
    We will provide an environment that fosters enjoyment of physical activity, movement and play
     
     
     

     

    NYS Physical Education Learning Standards:
    1. Personal Health and Fitness
    2. A Safe and Healthy Environment
    3. Resource Management (utilizing community and surroundings)




     

    Mr. K.Witman
    Physical Education
    992-3610 X4147
    email: kwitman@edencsd.org
    Miss A. Francisco
    Physical Education
    992-3610 X4146
    email:
    afrancisco@edencsd.org